About this event:
Created by PSO
NO WORKOUT SESSIONS
The past months we have worked out almost every day, IMPROVING!
Keep it up PSO Athletes, you’ve seen what hard work does for you!
THANK YOU FOR YOUR DEDICATION AND HARD WORK!
STILL COMPLETE YOUR DAILY ROUTINE,
KEEP TRACK HERE,
Self AnalysisClick here to mark down your workout. You must be logged in on Lift Up site to view page (use the same info you use to log in the PSO site).
IF YOU HAVE DEWs PLAN MAKE SURE YOU COMPLETE YOUR WORKOUTS
DEWsClick here to learn about and access your DEWs Plan.
“MAKE SURE YOU STRETCH”
-Coach Haynes III